Create a Joyful, Satisfying Life!

If you’re unhappy and don’t know what to do about it, don’t keep struggling alone. You deserve to have your life get easier and more joyful. Get help finding answers to help you move forward in your life.

Rediscover Your Inner Strength

Find the strength and inner resolve to go after what you really want and need.

Create the Life You Want

Don't settle for less than what you truly want. Follow your dreams.

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Enjoy improved relationships with your friends, family, and colleagues.

Lower Your Stress

Learn ways to manage stress, and discover why it's crucial to improve self-care and nurturing.

Recognize Your Value & Worthiness

See yourself as worthy and deserving of all the good things life can offer.

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Read Welcome Letter from Linda Menesez

FROM THE BLOG

Life’s Lessons

Life’s Lessons

September 15, 2016

This quote by Ralph Waldo Emerson is all about freedom.  It’s about the freedom to make mistakes, to learn from them, and  to grow with each experience.  It’s not about standing on the sidelines of life.  It’s about taking chances.  It’s about stepping out from behind your  fear of doing something wrong, and celebrating your … Read More

Here’s What to Do When You Can’t Sleep

Here’s What to Do When You Can’t Sleep

September 8, 2016

I so often encourage my clients to focus on what they’re grateful for, instead of always focusing on what isn’t going right in their lives.  The other night, I was having trouble sleeping.  My mind was stuck on worry about an elderly friend who has been very ill for quite awhile.  I wrote about her … Read More

Forgive Yourself for Past Mistakes

Forgive Yourself for Past Mistakes

August 31, 2016

If you’re feeling bad about yourself, learn how to look at who you are today. Stop judging yourself for mistakes you made many years ago, or even for what you did yesterday. You can’t change the past. None of us can.  So many of my clients come in with a poor sense of themselves, based … Read More

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