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Read Welcome Letter from Linda Menesez
FROM THE BLOG
How do you choose to spend your time? We all have things we have to do, like earning a living and taking care of responsibilities. But do these things take up all of your time? How long has it been since you’ve done something you truly love? As I’ve gotten older, I’ve become very aware … Read More
I’ve had a long absence from my blog, and haven’t written any new posts for quite awhile! I want to apologize to those who have been wondering where I went. Like so many others, I have found that I occasionally need a break from online activities. I wish I could promise that it will never … Read More
As a Santa Barbara Therapist, I’ve talked with many unhappy clients about feelings of guilt and shame. Both are very heavy burdens to carry. They limit our ability to create the lives that we crave. Guilt is a sense that we’ve done something specific that’s wrong. This can be easier to heal than shame. When … Read More
WHAT PEOPLE SAY
“Linda is one of the most heartfelt, honest, and genuine people I have ever known. I whole heartedly recommend her as a therapist and continue to refer people to her.”Sara Caputo, Professional Organizer, Productivity Expert, Trainer and Speaker
“I have been impressed with Linda’s sensitive, wise and heartfelt desire to support women through challenging and stressful times. She brings a wealth of professional experience and knowledge to support her therapy clients in overcoming their challenges so that they can flourish.”Dr. Lynn Jones, Executive Personal & Life Coach, Organizational Consultant, USC Professor
“Linda is by far one of the kindest human beings I’ve ever met. As a professional therapist, her sensitivity, wisdom and understanding creates a safe and gentle setting for her clients. She is a foundation of strength as she lovingly supports and guides women through their personal challenges. I’m always pleased to refer people to her.”Susan Ann Darley, Leadership Coach, Author, and Speaker
“Linda helps professionals manage anxiety, create healthy boundaries and live more fully in the moment. She is nurturing, empathetic, and supports growth. I highly recommend her!”Deborah Allen, Psychotherapist and Professor
“I started working with Linda to better understand myself and get better control of my relationship and communication skills. Her understanding and compassion made it easy for me to talk and listen, and really understand my feelings and needs. Working with Linda made a very positive impact in my life that I can continue to refine and learn from.”Client Name Confidental