Create a Joyful, Satisfying Life!
If you’re unhappy and don’t know what to do about it, don’t keep struggling alone. You deserve to have your life get easier and more joyful. Get help finding answers to help you move forward in your life.
Rediscover Your Inner Strength
Find the strength and inner resolve to go after what you really want and need.
Create the Life You Want
Don't settle for less than what you truly want. Follow your dreams.
Feel More Connected
Enjoy improved relationships with your friends, family, and colleagues.
Lower Your Stress
Learn ways to manage stress, and discover why it's crucial to improve self-care and nurturing.
Recognize Your Value & Worthiness
See yourself as worthy and deserving of all the good things life can offer.
Schedule a Consultation
Book a complimentary, in-person, initial 30-minute consultation. Book Now
Read Welcome Letter from Linda Menesez
FROM THE BLOG
Be willing to let go of the people and the things that no longer enrich your life! This allows space and energy for the new to come in. When we hang onto something that we’ve outgrown, or that’s proven to be unfulfilling, or that creates unhappiness, we block the way for more positive, growth-promoting, and … Read More
This time of year can mean different things to different people. It can be a joyous time spent with friends and family, eating lots of delicious food, made with love. But it can also be a lonely time spent focused on the sorrows of life, thinking about all of the things you don’t have. If … Read More
I so often find myself sitting in my Santa Barbara office, talking with a client about how hard she is on herself. Clients come to see me because they’re unhappy in some way. They may be struggling with depression, anxiety, relationship issues, or a myriad of other “problems.” Their issues may be situational, or in … Read More
WHAT PEOPLE SAY
“Linda is one of the most heartfelt, honest, and genuine people I have ever known. I whole heartedly recommend her as a therapist and continue to refer people to her.”Sara Caputo, Professional Organizer, Productivity Expert, Trainer and Speaker
“I have been impressed with Linda’s sensitive, wise and heartfelt desire to support women through challenging and stressful times. She brings a wealth of professional experience and knowledge to support her therapy clients in overcoming their challenges so that they can flourish.”Dr. Lynn Jones, Executive Personal & Life Coach, Organizational Consultant, USC Professor
“Linda is by far one of the kindest human beings I’ve ever met. As a professional therapist, her sensitivity, wisdom and understanding creates a safe and gentle setting for her clients. She is a foundation of strength as she lovingly supports and guides women through their personal challenges. I’m always pleased to refer people to her.”Susan Ann Darley, Leadership Coach, Author, and Speaker
“Linda helps professionals manage anxiety, create healthy boundaries and live more fully in the moment. She is nurturing, empathetic, and supports growth. I highly recommend her!”Deborah Allen, Psychotherapist and Professor
“I started working with Linda to better understand myself and get better control of my relationship and communication skills. Her understanding and compassion made it easy for me to talk and listen, and really understand my feelings and needs. Working with Linda made a very positive impact in my life that I can continue to refine and learn from.”Client Name Confidental