The Election Aftermath

November 10, 2016anxiety, connections, depression, fears, stress

Our election is over!  I was looking forward to having the mean-spirited, contentious campaigning behind us.  Like so many others, I was very tired of all of the harsh political ads, and the biased, angry social media posts.  I wanted to have the election process done.  I wanted our focus to return to more normal, … Read More

What Are Your Dreams?

November 3, 2016change, choices, depression, empowerment, fears, self-image

“It’s never too late to be who you might have been.”  What an empowering quote!  As we grow older, many of us have the tendency to close the door on our dreams.  We tell ourselves that it’s too late now to go back to school, to take up a new career, to start an interesting … Read More