Thanksgiving and Our Many Blessings

November 24, 2015blessings, connections, depression, holidays, santa barbara therapist, self-talk, sorrow, stress management

We shouldn’t need a special day  to think about our blessings, but Thanksgiving does tend to turn our thoughts toward being grateful.  It’s easy to do that when things are going well.  But what about when we’re overwhelmed with struggles? I think that’s when remembering to count our blessings is more important than ever!  Our … Read More