The Gift of the Moment!

October 25, 2017blessings, focus, self-care, well-being

I talk so often to my clients about the value of really being present for each precious moment.  This moment will never come again, and it’s meant to be cherished.  When we’re feeling emotional about something that’s happened in the past, or worried about something that might happen in the future, we’re missing the actual … Read More

What Would Bring Peace?

October 12, 2017compassion, connections, kindness, relationship issues, violence

Mother Teresa’s quote is so appropriate, and much needed right now!  There are so many things around the world that are causing fear, stress, and hopelessness for people.  We, of course, have natural occurring pain and suffering from diseases, earthquakes, hurricanes, floods, and fires. But there’s also man’s inhumanity toward others, on both large and … Read More

How Do You Choose to Live Your Life?

September 7, 2017anxiety, choices, connections, empowerment, violence

Much of our world needs improving!  While there are many who choose lives based on love, caring, and acceptance for all, there are others who encourage widespread hostility and even violence.  People who have been taught to hold anger, distrust, and judgment in their minds and hearts for anyone different than they are, use these … Read More