How are you handling the continuing pandemic? We’re all struggling with the cumulative impact of day after day feeling fear of exposure, loss of our normal routines, and loneliness. This has gone on for so long already, and we haven’t yet been able to see the end of Covid-19. Most of us have good days … Read More
Last month, I wrote 3 blog posts (posts: one, two, and three) about my decision to begin a women’s group. It’s for women, who are aged 50 and above. It didn’t seem to me that there were enough resources available to inform, motivate and support them in creating more peace of mind, a deeper life-satisfaction, … Read More
It can be challenging to keep a good attitude at certain times! One of those difficult times is when you’re ill. No matter how cheery you are when you’re feeling healthy, it can be another matter when you’re not. I’ve started my second week with a nasty virus, and I’m ready to get over it … Read More
We had a beautiful snow-topped mountain scene to wake up to in Santa Barbara this morning! That doesn’t often happen here, so it was quite a sight to behold! Unfortunately, it didn’t last very long. Before noon, it was just a beautiful memory — along with a great photo! We are left with two choices. … Read More
It’s so important to find some quiet moments in our day, no matter where we are, or what we’re doing. We need to actively seek or create those spaces of time to renew our spirits. Just a few minutes can make such a difference! Step out of the busyness of your day, and celebrate just … Read More
