Be willing to let go of the people and the things that no longer enrich your life! This allows space and energy for the new to come in. When we hang onto something that we’ve outgrown, or that’s proven to be unfulfilling, or that creates unhappiness, we block the way for more positive, growth-promoting, and … Read More
change
New Choices Can Create a Shift in Your Life
Our lives tell our stories! Most stories have lots of plot twists and turns. Each time that there’s a shift, there’s an opportunity to head in a new direction. I took this picture of a beautiful tree in a park in West Linn, OR. I could have focused on the whole tree, but I was … Read More
Are You Frustrated When Resolutions Don’t Work?
When things in our lives aren’t working, we want them to change — now! We determine what needs to happen to bring about that change. We make resolutions to lose weight, start exercising, become organized, eat healthy, get more sleep, improve relationships, etc. We set ourselves up for failure by deciding to make changes … Read More
The Power of Our Beliefs!
This is such an empowering quote! Two definitions for belief are: “an acceptance that a statement is true or that something exists” and “trust, faith, or confidence in someone or something.” Can you see how powerful those concepts are? They’re the foundation for growth! It’s difficult to create what we don’t believe in! If you … Read More
How Many Times Can You Start Over?
My answer is that you can start over as many times as you need to! You get a new opportunity every morning. You’re given the gift of 24 hours — a blank slate for you to create whatever you want/need to create. Does it really have to be a negative that you’ve tried before, and … Read More
An Unexpected Joy!
This picture was taken right after lunch today. We had gone down to the boat marina in Santa Barbara to eat, and then decided to go for a walk along the breakwater. We had noticed that the clouds were getting darker as we were eating, but thought we had plenty of time before the rain … Read More