Starting a new chapter in a book can bring major plot changes, and new, interesting twists and turns for our favorite characters. Have you thought about how this can happen in real life, with real people? Those changes can be major, such as leaving a toxic relationship, moving across the country, tackling an addiction, or … Read More
What Can You Do If You’re Lonely?
Do you feel lonely sometimes? An occasional sense of loneliness isn’t anything to be too concerned about, but what if you quite often feel sad and lonely? Many of my clients have talked with me about their loneliness. It can be challenging to meet new people, and everyone they know seems so busy all the … Read More
How Easy Is It for You to Venture into the Unknown?
As anyone, who knows me very well, could tell you, I don’t have a very big comfort zone with anything technical! I keep having to challenge my limited area of comfort in order to grow, both personally and professionally. I think it’s probably the same for most of you. As long as we stay on … Read More
Dare to Change!
It’s hard to let go of what’s familiar! There’s a comfort in staying with what we know, but it can also keep us stuck. “The world is round and the place which may seem like the end may also be the beginning.” Ivy Baker Priest In order to fly free, this butterfly has to let … Read More
My Latest Missed Opportunity for a Meaningful Connection!
We all have opportunities every day to enrich our lives and the lives of others! How many opportunities have you taken advantage of? How many have you missed? What would you do differently, if you had it to do over? I missed an opportunity the other day, and I have felt sad about it ever … Read More
How Do We Start the Process of Leaving Our Comfort Zones Safely?
My last blog talked about the importance of leaving your comfort zone if you want to grow. How can you do that and still feel safe? Do you open the door and go blindly rushing out? I don’t know about you, but that sounds pretty anxiety provoking to me! There can be a lot … Read More