It’s a brand new year! Thank goodness! Last year was a very difficult year, full of many sorrows. A lot of us struggled with sometimes overwhelming feelings of fear, frustration, anger, grief, and loss, as the pandemic spread across our world. Some of us grew sick with the virus, or our friends and family members … Read More
Our world can be very cruel, and so often we don’t know what sorrows others may be carrying. When we spread kindness, it can heal a wounded heart, or give someone the courage to continue moving forward, or simply let another know we care. We all need kindness, whether we’re struggling or not. We need … Read More
Mother Teresa’s quote is so appropriate, and much needed right now! There are so many things around the world that are causing fear, stress, and hopelessness for people. We, of course, have natural occurring pain and suffering from diseases, earthquakes, hurricanes, floods, and fires. But there’s also man’s inhumanity toward others, on both large and … Read More
I’ve had a long absence from my blog, and haven’t written any new posts for quite awhile! I want to apologize to those who have been wondering where I went. Like so many others, I have found that I occasionally need a break from online activities. I wish I could promise that it will never … Read More
If you’re feeling bad about yourself, learn how to look at who you are today. Stop judging yourself for mistakes you made many years ago, or even for what you did yesterday. You can’t change the past. None of us can. So many of my clients come in with a poor sense of themselves, based … Read More
This heart of dried flowers hangs on the wall of my office, near my door. It’s there as a visual representation of what I want for all who come inside. It’s meant to symbolize that this is a place where they can find warmth, kindness, and caring. It’s there to show that I will always … Read More
