What Would Bring Peace?

October 12, 2017compassion, connections, kindness, relationship issues, violence

Mother Teresa’s quote is so appropriate, and much needed right now!  There are so many things around the world that are causing fear, stress, and hopelessness for people.  We, of course, have natural occurring pain and suffering from diseases, earthquakes, hurricanes, floods, and fires. But there’s also man’s inhumanity toward others, on both large and … Read More

How Do You Choose to Live Your Life?

September 7, 2017anxiety, choices, connections, empowerment, violence

Much of our world needs improving!  While there are many who choose lives based on love, caring, and acceptance for all, there are others who encourage widespread hostility and even violence.  People who have been taught to hold anger, distrust, and judgment in their minds and hearts for anyone different than they are, use these … Read More

What Do We All Need?

July 19, 2017connections, empowerment, love, well-being

So many people in this world feel alone!  Sometimes our biological family is either unhealthy, unavailable, or just not enough to fulfill our needs for whatever reason.  To give ourselves permission to create a chosen family, is to give ourselves the power to better meet our needs.  It also gives us the power to be … Read More

The Election Aftermath

November 10, 2016anxiety, connections, depression, fears, stress

Our election is over!  I was looking forward to having the mean-spirited, contentious campaigning behind us.  Like so many others, I was very tired of all of the harsh political ads, and the biased, angry social media posts.  I wanted to have the election process done.  I wanted our focus to return to more normal, … Read More