• Home
  • Welcome
  • About
  • Services
  • Resources
  • FAQ
  • Blog
  • Contact
  • 805-569-0264

Linda Menesez Counseling

Linda Menesez Counseling

  • Home
  • Welcome
  • About
  • Services
  • Resources
  • FAQ
  • Blog
  • Contact
  • 805-569-0264

Covid-19

How Are You Coping With The Pandemic?

October 17, 2021anxiety, Covid-19, depression, grief, stress management, uncategorized
How Are You Coping With The Pandemic?

So many of us, myself included, thought the pandemic would be long gone by now.  Unfortunately, we were wrong!  How are you coping with this continued change in the way we live our lives?  I have heard a lot of comments lately, by clients and by others, about the impact of Covid-19 on their lives.  … Read More

A Brand New Year Brings Hope

January 4, 2021anxiety, compassion, Covid-19, fears, grief, resiliency, stress management, well-being
A Brand New Year Brings Hope

It’s a brand new year!  Thank goodness!  Last year was a very difficult year, full of many sorrows.  A lot of us struggled with sometimes overwhelming feelings of fear, frustration, anger, grief, and loss, as the pandemic spread across our world.  Some of us grew sick with the virus, or our friends and family members … Read More

Ways to Support Your Emotional Well-being During Covid-19

August 4, 2020anxiety, areas of control, attitude and focus, Covid-19
Ways to Support Your Emotional Well-being During Covid-19

How are you handling the continuing pandemic? We’re all struggling with the cumulative impact of day after day feeling fear of exposure, loss of our normal routines, and loneliness. This has gone on for so long already, and we haven’t yet been able to see the end of Covid-19. Most of us have good days … Read More

Subscribe to Our Blog

Categories

  • anxiety
  • areas of control
  • attitude and focus
  • balance
  • blessings
  • change
  • choices
  • comfort zone
  • communication
  • communication problems
  • compassion
  • connections
  • couple's therapy
  • Covid-19
  • depression
  • domestic violence
  • emotional pain
  • empowerment
  • fears
  • focus
  • forgiveness
  • frustrations
  • grief
  • happiness
  • holidays
  • inner critic
  • intimacy
  • kindness
  • love
  • marital therapy
  • meaningful moments
  • meditation
  • mental illness
  • mindfulness
  • multitasking
  • parenting
  • personal bill of rights
  • prioritize delegate and let go
  • quote of the week
  • relationship issues
  • relaxation
  • resiliency
  • resources
  • sadness
  • santa barbara
  • santa barbara counseling
  • santa barbara professional women
  • santa barbara therapist
  • santa barbara therapists
  • self-care
  • self-image
  • self-talk
  • sleep issues
  • sorrow
  • stress
  • stress management
  • suicide
  • therapists
  • uncategorized
  • unmet needs
  • violence
  • well-being

Archives

Contact

Linda Menesez, MSW, LCSW
LCS21018

* Many insurance plans and most credit cards are accepted for your convenience.

805-569-0264
linda@lindamenesez.com

Verified by GoodTherapy.org
Verified by Psychology Today

Recent Posts

  • How Are You Coping With The Pandemic?
  • A Brand New Year Brings Hope
  • Ways to Support Your Emotional Well-being During Covid-19
  • Happy New Year, 2020!
  • Why Would You Call A Therapist?

Linda Menesez, MSW, LCSW

Linda Menesez, MSW, LCSW has been a psychotherapist since 1996. Her deep empathy for what her clients are going through comes from personal experience. One of her joys is helping people find their way to a healthier, happier life, where they break through their limitations and see their uniqueness and potential.

READ MORE

© 2023 Linda Menesez Counseling All Rights Reserved. Privacy Policy, Terms of Use