The crisis in Syria is being talked about constantly right now, and it breaks my heart to think of all the pain and suffering! I don’t know what the best course of action for our government is at this point, but I do know that there is nothing I personally can do to right this … Read More
meditation
Searching for Happiness
Happiness is something so many of us search for throughout our lives, and yet never find. Here is a quote by Ramona L. Anderson: “People spend a lifetime searching for happiness, looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the … Read More
Loving Kindness for Yourself and Others
How much loving kindness do you give to yourself? When you fall short of your own expectations, are you understanding and supportive, or are you too often critical and impatient? It’s pretty difficult to give to others what you don’t have for yourself. How can you reach out to the people who are closest to … Read More
The Value of Learning to Be
Most of us live in a very fast-paced world. Being able to multi-task is looked upon as being essential in order to keep up with the many demands placed upon us, both at work and at home. This ability is coming with a high price, though! How many of us are able to really appreciate … Read More