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Linda Menesez Counseling

Linda Menesez Counseling

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  • 805-569-0264

meditation

What Can We Each Do to Begin Creating Peace in the World?

September 9, 2013anxiety, choices, empowerment, fears, kindness, love, meditation
What Can We Each Do to Begin Creating Peace in the World?

The crisis in Syria is being talked about constantly right now, and it breaks my heart to think of all the pain and suffering!  I don’t know what the best course of action for our government is at this point, but I do know that there is nothing I personally can do to right this … Read More

Searching for Happiness

June 20, 2009attitude and focus, happiness, meditation, mindfulness, stress management
Searching for Happiness

Happiness is something so many of us search for throughout our lives, and yet never find. Here is a quote by Ramona L. Anderson: “People spend a lifetime searching for happiness, looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the … Read More

Loving Kindness for Yourself and Others

April 28, 2009attitude and focus, choices, meditation, self-care
Loving Kindness for Yourself and Others

How much loving kindness do you give to yourself? When you fall short of your own expectations, are you understanding and supportive, or are you too often critical and impatient? It’s pretty difficult to give to others what you don’t have for yourself. How can you reach out to the people who are closest to … Read More

The Value of Learning to Be

April 21, 2009meaningful moments, meditation, mindfulness, multitasking, self-care
The Value of Learning to Be

Most of us live in a very fast-paced world. Being able to multi-task is looked upon as being essential in order to keep up with the many demands placed upon us, both at work and at home. This ability is coming with a high price, though! How many of us are able to really appreciate … Read More

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Linda Menesez, MSW, LCSW
LCS21018

* Many insurance plans and most credit cards are accepted for your convenience.

805-569-0264
linda@lindamenesez.com

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Linda Menesez, MSW, LCSW

Linda Menesez, MSW, LCSW has been a psychotherapist since 1996. Her deep empathy for what her clients are going through comes from personal experience. One of her joys is helping people find their way to a healthier, happier life, where they break through their limitations and see their uniqueness and potential.

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