We all have opportunities every day to enrich our lives and the lives of others! How many opportunities have you taken advantage of? How many have you missed? What would you do differently, if you had it to do over? I missed an opportunity the other day, and I have felt sad about it ever … Read More
mindfulness
Unplug Occasionally for a Deeper Sense of Peace and a Quieter Mind
Do you feel peaceful and relaxed while you’re on your computer, iPad, smart phone, etc.? Are you really in the moment, when you’re plugged into some type of technology? I spend quite a bit of time on the computer doing online marketing, social media updates, writing this blog, and keeping up with email. I don’t … Read More
The Impact of One Life
Each life is sacred! Each life has meaning and purpose! How many lives would be changed if any one of us had never been born? As we go about our lives, day in and day out, we impact so many others — sometimes in subtle ways, sometimes in dramatic ways. Each day that we breathe, … Read More
Searching for Happiness
Happiness is something so many of us search for throughout our lives, and yet never find. Here is a quote by Ramona L. Anderson: “People spend a lifetime searching for happiness, looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the … Read More
Make Time for Mindful Contemplation
It’s the weekend! It’s time to get out and about, if you’re able. I know that some of you work weekends, but whenever you have a day off, be sure that you get out at least part of the time, and enjoy this special opportunity for personal growth and fulfillment. Make time for you. There’s … Read More
The Value of Learning to Be
Most of us live in a very fast-paced world. Being able to multi-task is looked upon as being essential in order to keep up with the many demands placed upon us, both at work and at home. This ability is coming with a high price, though! How many of us are able to really appreciate … Read More