Unplug Occasionally for a Deeper Sense of Peace and a Quieter Mind

August 31, 2010areas of control, attitude and focus, balance, change, choices, meaningful moments, mindfulness

Do you feel peaceful and relaxed while you’re on your computer, iPad, smart phone, etc.?  Are you really in the moment, when you’re plugged into some type of technology? I spend quite a bit of time on the computer doing online marketing, social media updates, writing this blog, and keeping up with email.  I don’t … Read More

The Impact of One Life

May 10, 2010attitude and focus, connections, mindfulness

Each life is sacred! Each life has meaning and purpose! How many lives would be changed if any one of us had never been born? As we go about our lives, day in and day out, we impact so many others — sometimes in subtle ways, sometimes in dramatic ways. Each day that we breathe, … Read More