This book title may not sound like something that you would be drawn to read, but if you are struggling with high levels of stress, anxiety, or even panic attacks, it can be a very helpful book. I’ve been recommending it to clients for years. It discusses anxiety from many different angles, and since … Read More
What keeps you stuck? We look to the future and there’s something that we really want to do, and instead of doing it, we remain stuck in our fear. We’re blocked from moving forward just as surely as if we were on the wrong side of a locked door! This month’s book can help you … Read More
Get ready for the 1st ever Book of the Month on this blog! I’ve decided that each month I will share with you the name of a book that I’ve discovered and loved reading. My hope is that you will be interested enough to check the book out further. Any of the clients that … Read More
Action is a necessary step if we want to make a change. We can wish all we want, but if we don’t do something different, things will stay the same. “You can’t cross a sea by merely staring into the water.” by Rabindranath Tagore Isn’t this a great quote? If we’re on the distant shore … Read More
How many of us really live in the moment — this present moment? It can be difficult to do. We often spend too many precious moments rummaging around through the attic of our past, or journeying to the distant shores of our future. When we’re focusing on either the past or the future, we’re missing … Read More
There are few people who have not experienced increased stress during these tough economical times, but even during these times, it’s possible to continue to grow and develop into a stronger, more complete you. No matter what life’s challenges you might be facing, you can triumph over them! There’s a beautiful little book that I … Read More
