As a therapist, I see clearly the value of therapy, but I realize not everyone does. It’s important to know that therapy isn’t only for those with serious mental illnesses. It has so much value for anyone who isn’t happy, doesn’t have inner peace, or is unsure how to create a better tomorrow. Therapy can … Read More
I love the energy that gets exchanged when people come together to discuss something meaningful! This morning I met with Kevin Bourke, of Bourke Wealth Management, and Naomi Kovacs, of Santa Barbara Village. Both Kevin and Naomi are wonderful people, who care about the seniors of our community, and work toward improving their lives in … Read More
If you’re a woman, aged 50 or above, and live in the Santa Barbara area, this post is for you! If you want your life to get better — easier, and ultimately more joyful, call me (805-569-0264) about the new women’s group forming. This can be a wonderful opportunity to increase your happiness and sense … Read More
It takes a lot of courage to ask for help! Once you’ve made the decision that you’re tired of struggling, tired of trying to figure out how to move forward in your life, and ready to give therapy a try, how can you find the right therapist for you? If you’ve never had therapy before, … Read More
