“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.”  Tara Brach



  • This is a very powerful quote! I’ve noticed so many people (including myself at times) get so accustomed with their everyday patterns that they begin to sell themselves short. It is a scary but rewarding process to break out of these patterns.

    • Thank you, Lynn! I thought so too. I think we all can identify with the idea of getting stuck in our familiar patterns of thoughts and behaviors. I love that Tara Brach’s quote gets right to the heart of why we need to create new paths!


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