Linda Menesez Counseling

Covid-19

How Are You Coping With The Pandemic?

October 17, 2021anxiety, Covid-19, depression, grief, stress management, uncategorized

So many of us, myself included, thought the pandemic would be long gone by now. Unfortunately, we were wrong! How are you coping with this continued change in the way we live our lives? I have heard a lot of comments lately, by clients and by others, about the impact of Covid-19 on their lives. … Read More

Ways to Support Your Emotional Well-being During Covid-19

August 4, 2020anxiety, areas of control, attitude and focus, Covid-19

How are you handling the continuing pandemic? We’re all struggling with the cumulative impact of day after day feeling fear of exposure, loss of our normal routines, and loneliness. This has gone on for so long already, and we haven’t yet been able to see the end of Covid-19. Most of us have good days … Read More