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Linda Menesez Counseling

Linda Menesez Counseling

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#sorrow

A Sense of Shame vs. Feeling Guilty

March 30, 2017depression, emotional pain, forgiveness, self-image, self-talk
A Sense of Shame vs. Feeling Guilty

As a Santa Barbara Therapist, I’ve talked with many unhappy clients about feelings of guilt and shame.  Both are very heavy burdens to carry.  They limit our ability to create the lives that we crave. Guilt is a sense that we’ve done something specific that’s wrong.  This can be easier to heal than shame.  When … Read More

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Linda Menesez, MSW, LCSW
LCS21018

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Linda Menesez, MSW, LCSW

Linda Menesez, MSW, LCSW has been a psychotherapist since 1996. Her deep empathy for what her clients are going through comes from personal experience. One of her joys is helping people find their way to a healthier, happier life, where they break through their limitations and see their uniqueness and potential.

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