“Learn to get in touch with silence within yourself, and know that everything in this life has a purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.” Elizabeth Kubler-Ross
Quote of the Week
stress management
One Reason Why Women’s Stress Levels Are So High!
So many of the women that I see in my Santa Barbara office are struggling with way too much stress! A common theme that seems to come up almost every time, whether these clients work outside the home or not, is that they put others’ needs way before their own. As women, we are socialized … Read More