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If you’re unhappy and don’t know what to do about it, don’t keep struggling alone. You deserve to have your life get easier and more joyful. Get help finding answers to help you move forward in your life.
Rediscover Your Inner Strength
Find the strength and inner resolve to go after what you really want and need.
Create the Life You Want
Don't settle for less than what you truly want. Follow your dreams.
Feel More Connected
Enjoy improved relationships with your friends, family, and colleagues.
Lower Your Stress
Learn ways to manage stress, and discover why it's crucial to improve self-care and nurturing.
Recognize Your Value & Worthiness
See yourself as worthy and deserving of all the good things life can offer.
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Read Welcome Letter from Linda Menesez
FROM THE BLOG
As a therapist, I see clearly the value of therapy, but I realize not everyone does. It’s important to know that therapy isn’t only for those with serious mental illnesses. It has so much value for anyone who isn’t happy, doesn’t have inner peace, or is unsure how to create a better tomorrow. Therapy can … Read More
One of the biggest contributors to our feeling stressed and overwhelmed is our inability to be really present for the moments of our lives. Most of us have learned to be very good at multitasking. We’re rewarded in many ways for doing more than one thing at a time, but when we do this, we’re … Read More
There’s so much beauty this time of year, but there’s also a lot of stress. Holidays have a way of bringing sadness to many people. They may be missing loved ones who have died, or who just aren’t available for one reason or another. Holidays can also bring a sense of overwhelm to quite a … Read More
WHAT PEOPLE SAY
“Linda is one of the most heartfelt, honest, and genuine people I have ever known. I whole heartedly recommend her as a therapist and continue to refer people to her.”Sara Caputo, Professional Organizer, Productivity Expert, Trainer and Speaker
“I have been impressed with Linda’s sensitive, wise and heartfelt desire to support women through challenging and stressful times. She brings a wealth of professional experience and knowledge to support her therapy clients in overcoming their challenges so that they can flourish.”Dr. Lynn Jones, Executive Personal & Life Coach, Organizational Consultant, USC Professor
“Linda is by far one of the kindest human beings I’ve ever met. As a professional therapist, her sensitivity, wisdom and understanding creates a safe and gentle setting for her clients. She is a foundation of strength as she lovingly supports and guides women through their personal challenges. I’m always pleased to refer people to her.”Susan Ann Darley, Leadership Coach, Author, and Speaker
“Linda helps professionals manage anxiety, create healthy boundaries and live more fully in the moment. She is nurturing, empathetic, and supports growth. I highly recommend her!”Deborah Allen, Psychotherapist and Professor
“I started working with Linda to better understand myself and get better control of my relationship and communication skills. Her understanding and compassion made it easy for me to talk and listen, and really understand my feelings and needs. Working with Linda made a very positive impact in my life that I can continue to refine and learn from.”Client Name Confidental